Please call in case of yoga emergency.
The mat yoga schedule.
We believe in the power of yoga to enhance your life and we d love a chance to show you what we re all about.
Download our app for prerecorded and live stream classes.
Join our supportive and friendly community.
Welcome to you the mat the premier yoga studio in the orange county.
8 00am to 3 00pm read our collaborative care centre safety protocols.
The mat in liberty lake.
Read through the new student guide and come visit us.
The mat in liberty lake yoga and taekwondo for beginners to advanced.
While our studio is temporarily closed we are hosting all classes virtually.
Lunchtime yoga 78 80 f take 45 minutes out of your crazy day to quiet the mind and strengthen the body.
Welcome to the mat yoga studio.
Option to stay after 12 45pm for a 5 10 minute savasana.
Contact on the mat yoga email on the mat 902 877 6064 visit our studio at 2985 oxford street halifax ns website design by roddis communications inc.
Hours of operation before and after classes and by appointment.
Please be patient as our schedule loads.
Find it in the app store.
We re glad you re here and we hope you ll become a part of the mat s growing community.
Yoga martial arts.
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Be sure to check out our new and improved class schedule as well as our facebook and instagram for updates.
This lunchtime yoga class will get you in out feeling rejuvenated awakened refreshed and ready to face your workplace.
Now more than ever we believe in the importance of finding peace on your mat.
Vinyasa 1 2 78 80 f.